Do you know what your personal core values are? What you stand for and what you won’t? Defining values is…
Continue ReadingHow to Identify & Deal with Toxic Friendships with Sabrina Molu
This week we’re chatting toxic friendships with Sabrina Molu. Sabrina is the editor of the lifestyle blog, SimplySabrinaBlog.com which reaches over 100k viewers…
Continue ReadingWhat it’s Really Like to Feel the Fear and Do it Anyway
Is fear getting in the way of your dreams? Do you want to put yourself out there some way but…
Continue ReadingLove on Your Terms: Interracial Dating with Disha Mistry Mazepa
In our very first interview, we talk with Disha Mistry Mazepa of the But What Will People Say podcast about…
Continue ReadingHow to Hack ‘Log Kya Kahenge’ to Make it Work in Your Favor
Log kya kahenge? Meaning, ‘what will people say?’ is the most burdensome question many of us grew up with. For…
Continue ReadingSpeak Your Truth: The Dangers of Hiding Your Pain from the World
Are you acknowledging and sharing your truth — the good, bad and ugly — or are you ignoring and hiding…
Continue ReadingTherapy Myths in South Asian Culture
Have you ever considered individual counseling? South Asian mental health is often a taboo topic, and we tend to have…
Continue ReadingOvercoming Toxic Guilt to Make Better Decisions
We are meant to tune into and listen to our emotions, they’re present to guide us. Yet, so often for…
Continue Reading5 Self Worth Lessons Divorce Taught Me
In this very first, full episode of The Self Worth Edit I take you through the story of my marriage…
Continue Reading