If you’ve ever wondered about transformational breathing or vibrational sound healing you won’t want to miss this episode. Shanila Sattar offers sound bath meditation, breathwork training and so much more. She is an integrative wellness leader, a 4th generation sound healer, breathwork coach, women’s researcher, and national speaker. She is the founder of AlwaysPlay Studios and The Integrative Healing Academy, which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors leaders in health and wellness.
Shanila loves to mix the science and the woo in her practice and hopes that she’s able to reach people who may feel that wellness is inaccessible to them.
Connect with Shanila on her social channels to learn more:
@shanila.sattar
@alwaysplaystudios
@theintegrativehealingacademy
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