Anjuli Sherin, M.A., LMFT is a Pakistani-American licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating…
Continue Reading2 Steps to Begin Your Positive Affirmations Practice
Cultivating your own self worth affirmations practice can be powerful for your self improvement. In this episode you’ll learn the…
Continue ReadingHow to Negotiate Salary Compensation & Advocate for Yourself at Work | Zafreen Farishta
Have you ever wondered how to do salary negotiation? How much is too much? What you should not say in…
Continue ReadingRediscovering Identity When You Are Disowned | Natasha Khawja
This week’s guest is a Pakistani-American/Canadian actress, dreamer, dog mom, and overall lover of life. Natasha Khawja started her blog…
Continue ReadingBreaking South Asian Beauty Standards with Neehar Sachdeva
After years of navigating hair loss due to alopecia, today’s guest made the decision to break free of South Asian…
Continue ReadingMindset Lessons From a Quitter | Goli Kalkhoran
Goli Kalkhoran is lawyer-turned-entrepreneur, which is a fancy way of saying she quit law, tried a bunch of things, and…
Continue ReadingHow to Manage Personal Finances With Confidence
Wondering how to manage personal finances with confidence? Let’s continue the money conversation this week! In this episode we’ll discuss:…
Continue ReadingBuilding Wealth & Financial Wellness With Saijal Patel
Today’s guest is former business anchor and correspondent for Canada’s Business News Network (BNN) and CNBC Asia, Saijal Patel. She…
Continue ReadingHow & Why You Need to Stop Projecting Insecurities, Fears, Limiting Beliefs
Are you projecting insecurities, fears and limiting beliefs onto your loved ones? Are people doing this to you? This week’s…
Continue ReadingMental Health is Not Linear
A reminder this May, mental health awareness month, that mental wellness is not linear. Consider this episode your reminder to…
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